Кроссоверы
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Кроссовер представляет собой универсальный силовой тренажер, позволяющий прорабатывать мускулатуру:
- средней части корпуса. Особенно он эффективен для прокачки косых и прямых мышц пресса, межреберной мускулатуры;
- верхней части корпуса. Можно использовать силовые тренажеры кроссоверы для тренировки грудных, дельтовидных мышц;
- рук. С помощью кроссоверов тренируют плечевую мускулатуру, трицепсы, бицепсы;
- ног. На них выполняют упражнения для ягодичных, бедренных и других мышц.
Кроме прокачки мускулатуры такие тренажеры с успехом используются для пампинга, разминки, увеличения силы удара.
Конструктивные особенности
Кроссовер представляет собой п-образную металлическую раму, на стойках которой закрепляется нагрузка в виде:
- стека с плитами,
- весовых дисков.
При выполнении упражнений вес (грузоблок или диски) перемещается вверх-вниз. Его масса подбирается в зависимости от физической подготовки спортсмена, целей программы. Цена на тренажеры кроссоверы зависит от предельного веса, выдерживаемого тросами, а также от дополнительного оснащения, бренда-производителя.
Основные преимущества
Многофункциональность. Она достигается за счет применения различных ремней, ручек и прочих аксессуаров. Многие модели комплектуются турником. Благодаря вариативности оснащения на спортивном тренажере кроссовере можно выполнять множество упражнений.
Экономичность. Она напрямую вытекает из многофункциональности. Частные пользователи и владельцы спортзалов избавляются от необходимости приобретать несколько различных тренажеров.
Индивидуальность тренировок. Кроме выбора нагрузки существует возможность настраивать высоту устройства. Это обеспечивает комфортность и максимальную эффективность силовых тренировок для конкретного спортсмена.
Безопасность. Приспособление имеет прочную устойчивую конструкцию. При соблюдении базовых правил эксплуатации и выборе оптимальной нагрузки это позволяет обеспечить максимальную безопасность в ходе занятий.
Вы можете купить тренажер кроссовер посредством «Корзины», обращения в компанию «Спортивный мир» по телефону, электронной почте либо с помощью online-чата. Опытные консультанты помогут подобрать модель для домашнего или профессионального пользования, организуют доставку по столице либо в любой другой город РФ.